Meet Your Teacher
Ondine Savage
Hi, I’m Ondine, a Yoga Teacher of 20 years and Holistic Wellness Coach. I know firsthand how frustrating it is to feel like your body is changing in ways you didn’t sign up for. That’s why I created The Menopause Map—to give women like you a simple, actionable plan to regain energy, balance hormones, and feel strong and confident again.